The ketogenic diet has been touted as a good way to lose weight because it puts your body into a state of ketosis, during which your body will use fat rather than sugar to fuel itself. But the truth is that there are many unpleasant and annoying ketosis side effects, some of which are listed … Read More →
Tag Archives: Dieting
5 Signs a Diet Pill Isn’t Right for You
Knowing if a diet pill is right for you can be a tricky undertaking. It feels as though it should be straightforward, but when faced with all the options, ingredients, strengths and brands, the choice gets much harder. If you are out shopping for diet pills, you will find a large variety of options to … Read More →
Prescription Diet Pill Alternatives
There are many weight management supplements available if you are overweight and your doctor does not recommend taking a prescription diet pill to help you achieve your fitness goals. Knowing which prescription diet pill alternatives are available can give you greater insight into what might be right for you and what should be avoided. Below is a … Read More →
Best Phentermine Alternative Diet Pills 2019
Have you been experiencing difficulty when trying to get yourself to a healthy weight? Have you talked to your doctor about your struggles, and have you talked to him or her about the possibility of taking a prescription diet pill like Phentermine? Has your doctor told you that, because you are overweight and not obese, … Read More →
Never Eat the Fat-Free Versions of These Foods
Just because a food is labeled “fat free” or “low fat” does not automatically mean that it is good for you. In fact, there are several fat-free versions of certain foods, such as the ones listed below, that you should avoid eating. Plus, there are good forms of fat, such as monounsaturated fat and polyunsaturated … Read More →
Social Life and Weight: How Friends Can Make or Break Your Diet
The people you surround yourself with every day can have a profound impact upon who you are and what your habits are. Surround yourself with negative people and you could very well become more negative, but surround yourself with positive people and you could become happier. The same holds true when it comes to your … Read More →
How the Ingredients in PhenBlue Diet Pills Support a Healthy Weight
PhenBlue diet pills are a weight management supplement that you can purchase over-the-counter if you are overweight and your doctor has told you that you are not the right candidate for a prescription diet pill. If you have been struggling to meet your goals, taking the right diet pill might be able to provide you with … Read More →
Latest Diet and Exercise Guidelines for Good Health
It seems that experts are always changing their weight loss advice and offering you new ways to slim down by eating right and exercising. So it is no wonder that there are so many people who simply give up and stop paying attention. But the truth is that researchers are always finding new ways to … Read More →
New Research Reveals The Diet to Keep Breast Cancer in Remission
Treating cancer and getting it into remission is a challenge, regardless of what cancer you’re dealing with. But women who are battling breast cancer can take a holistic approach to their health by combining the best that Western medicine has to offer with the best diet advice out there. Continue reading to learn about new … Read More →