Most of us have heard that being overweight or obese can increase our risk of certain medical conditions such as diabetes, heart disease and certain kinds of cancer. However, fewer of us realize that a large body of research now suggests that weight affects aging and longevity, too. When we carry too much fat on … Read More →
Because you love your wife, you care about her well-being and you want her to take steps every day to ensure her long-term health. But if she is too busy taking care of her family and her job responsibilities, she may sacrifice her own wellness, and that is when you should step in and start … Read More →
Wearing sunscreen whenever you head outside, especially during the hot summer months when the sun is really fierce, is important to protect your skin and prevent problems like skin cancer. But not all sunscreens are created equal. That is why we have compiled a handy list of the best and worst sunscreens summer 2017 so … Read More →
No one wants to get old, which is why so many anti-aging products are out there, and why so many people invest so much money in the products that are designed to keep you youthful and energized. But despite using all of those products, could you be causing yourself to age prematurely in other ways? … Read More →
You’ve probably heard quite a bit about the importance of thinking positively. But how does your mindset affect your health? Keep reading to learn about the ways pessimism ruins your health, along with what you can do to improve your outlook. Your Risk for Disease Increases Regardless of your age, pessimism ruins your health and … Read More →
It seems that experts are always changing their weight loss advice and offering you new ways to slim down by eating right and exercising. So it is no wonder that there are so many people who simply give up and stop paying attention. But the truth is that researchers are always finding new ways to … Read More →
Even though using ADHD medication may be necessary and highly beneficial, there may be some things about this type of medicine that your doctor might not have revealed to you. Continue reading to learn more so that you can make the right decisions when it comes to your health and the medications that you choose … Read More →
America isn’t really known for being the healthiest country on the planet, but many people don’t realize just how unhealthy Americans really are. In fact, more than 93% of Americans are living unhealthy lives. When it comes to leading a healthy lifestyle, Americans are far from being #1. Check out the information below to learn … Read More →
Obesity is a growing epidemic in the US. Studies show 69% of adults in the US are overweight while half of them are obese. Across the globe, roughly 2.2 billion adults are obese or overweight. A large number of these individuals suffer from traces of metabolic syndrome, increased blood pressure and irregular levels of cholesterol … Read More →
When obesity is in question, people generally start blaming their lifestyle choices, what they eat, how much they move, how much they sleep and so on. Important as a role these factors play in leading one towards obesity, there are recent studies that point us in a new direction that might be another leading cause … Read More →