The ketogenic diet has been touted as a good way to lose weight because it puts your body into a state of ketosis, during which your body will use fat rather than sugar to fuel itself. But the truth is that there are many unpleasant and annoying ketosis side effects, some of which are listed … Read More →
Most of us have heard that being overweight or obese can increase our risk of certain medical conditions such as diabetes, heart disease and certain kinds of cancer. However, fewer of us realize that a large body of research now suggests that weight affects aging and longevity, too. When we carry too much fat on … Read More →
Because you love your wife, you care about her well-being and you want her to take steps every day to ensure her long-term health. But if she is too busy taking care of her family and her job responsibilities, she may sacrifice her own wellness, and that is when you should step in and start … Read More →
Have you been thinking about going through a weight loss surgery in order to finally get rid of the excess fat and slim down? Have you attempted so many other weight loss diets and lifestyles, only to find that none of them work? Has your doctor suggested that weight loss surgery might actually be a … Read More →
If you need to lose weight in order to get your health back into a state of balance, you might think that your doctor would be willing to give you a prescription weight loss pill to make the process faster and easier. But there are actually several reasons why your doctor won’t prescribe weight loss … Read More →
Losing half your size might seem extreme, but it is sometimes necessary in order to get your health on track sooner rather than later. Before you try drastic measures to slim down, continue reading to learn how you can lose half your size safely so you can love your body and feel fantastic too. Get … Read More →
The people you surround yourself with every day can have a profound impact upon who you are and what your habits are. Surround yourself with negative people and you could very well become more negative, but surround yourself with positive people and you could become happier. The same holds true when it comes to your … Read More →
PhenBlue diet pills are one of many popular weight management products on the market today. They have been used successfully by many dieters, and they have been able to help countless individuals manage their weight with greater ease. But how do the ingredients in PhenBlue diet pills actually support a healthy weight? Keep reading to … Read More →
It seems that experts are always changing their weight loss advice and offering you new ways to slim down by eating right and exercising. So it is no wonder that there are so many people who simply give up and stop paying attention. But the truth is that researchers are always finding new ways to … Read More →
Sometimes it isn’t enough to just read about weight loss. Even the most inspirational weight loss stories may only motivate you just a bit, but not enough to stay on course for the long run. If you need extra motivation, continue reading for a short list of some of the most inspiring weight loss shows … Read More →