The ketogenic diet has been touted as a good way to lose weight because it puts your body into a state of ketosis, during which your body will use fat rather than sugar to fuel itself. But the truth is that there are many unpleasant and annoying ketosis side effects, some of which are listed … Read More →
The ketogenic (keto, for short) diet is one of the most well-known diets these days, and keto diet pills are becoming a popular way to keep on track. A lot of people who have trouble losing extra weight turn to this eating plan in order to follow a method that helps their body burn more … Read More →
Knowing if a diet pill is right for you can be a tricky undertaking. It feels as though it should be straightforward, but when faced with all the options, ingredients, strengths and brands, the choice gets much harder. If you are out shopping for diet pills, you will find a large variety of options to … Read More →
Are your well intended efforts only causing a slowing in your metabolism and working against your goals? When it comes to losing weight, you might start off great and see great results. However, shortly afterward, the weight loss stops. This may not be because you revert to your old habits. It is usually because you … Read More →
There are many different weight loss therapies available today to help you slim down if you’re overweight or obese. However, one weight loss therapy in particular, might come with the added benefit of lowering your chances of getting skin cancer. Keep reading to learn about this weight loss therapy, and how it might benefit you … Read More →
BMI stands for body mass index. It is an easy-to-take measurement of the amount of fat in your body, based on your weight and your height. Convenient as it may be, though, it does have some limitations that are worth knowing about, and those limitations might even make you question whether or not you should … Read More →
Did you know that raw garlic consumption could help prevent lung cancer? According to Medical News Today, if you eat raw garlic, it might help lower your risk of certain cancers, and those cancers include lung cancer. New research has also shown that smokers who eat raw garlic twice a week might be able to … Read More →
There are many weight management supplements available if you are overweight and your doctor does not recommend taking a prescription diet pill to help you achieve your fitness goals. Knowing which prescription diet pill alternatives are available can give you greater insight into what might be right for you and what should be avoided. Below is a … Read More →
If you have been diagnosed as obese and nothing has worked in terms of helping you get down to a healthier weight, your doctor might recommend undergoing one weight loss surgery type or another. There are several of these procedures, and each one carries its own set of risks, so if you want to reap … Read More →
Have you heard the recent news about the FDA approving a new product called Plenity to help those who have been struggling with their weight? While you might think of Plenity as a prescription diet drug, this is really a weight management device. Why is that? Continue reading to learn all about it. It’s All … Read More →